Monday, April 12, 2010

Tilapia with tomatoes, artichoke hearts, and capers

Tilapia filets
Fresh tomatoes (diced)
Artichoke hearts from the can, diced
Capers
Dash of white wine
Butter
Cracked black pepper

Place filets in casserole dish, then pour a little melted butter, white wine, and black pepper over the filets. In a separate bowl mix tomatoes, artichokes, and capers ( Iuse a little caper juice for flavor), then scoop mixture over filets and bake at 375 for 15-20 minutes.

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