My favorite way to cook Tuna Steak

Cris loves this! We buy frozen tuna steak at Costco and just defrost under water for about 5 minutes before we cook. Very fast and easy.

Heat up a bit of olive oil in a pan. Once the temp is up, place the tuna steak in the pan (oil should be hot enough to sear the tuna). Generously pour some Bragg's liquid amino's on top of the tuna. After about 3 minutes, turnover to sear the other side and give it a bit more amino's. Lower the temp to a bit above medium, cover and let cook until Tuna is cooked all the way through, to your liking. Should take about 10-15 minutes total.